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easyslim.co.za keto

KETO DIET

A keto diet is a low-carb, moderate protein, higher-fat diet that can help you burn fat more effectively. It has many benefits for weight loss, health, and performance, as shown in many scientific studies.

Maximize your fat-burning results and optimize your blood-sugar control, while enjoying delicious food

KETO TO BURN FAT

KETO is short for ketosis.. When the body does not have enough glucose for energy, it burns stored fats instead this results in a build-up of acids called ketones within the body. When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain

EAZY SLIM KETO

Burn Stubborn Fat Stores Into Energy

 

Get into a desirable body shape

Stubborn fat stores are the hardest fat to break down and normally the last type of fat that your body starts to use as energy. At Eazy Slim, we have an amazing appetite control plan with a KETO fast weight loss diet that targets the stubborn fat stores first. This process releases energy into your body to support any calorie or carb restrictions. within the body.

APPETITE CONTROL

No Sweet Cravings

Our specialised Keto appetite control system, will reduce any hunger pangs and sugar cravings. The appeteite control plan will balance the satiety hormones leptin and Ghrelin. Ghrelin is the hormone that says “I am hungry” while Leptin says “ I am Full”. Without balance of these hormones, you can consume far too much food than your body requires as energy. This excess eventually converts into fat. With Eazy Slim appetite control plan, you will balance these critical weight loss hormones. This plan will also help you with Slow Thyroid and Estrogen dominance

BENEFITS OF EAZY SLIM KETO PLAN
  • Stubborn fat break down
  • Reduced belly fat
  • Fast Weight Loss
  • Control appetite by regulating Leptin and Ghrelin
  • Improved Thyroid health
  • Balance Estrogen

The Eazy Slim Keto plan can speed up metabolism while breaking down stubborn fat stores.

KETO DIETS IN WEIGHT LOSS

KETO (low-carb) diets help you lose weight by forcing the body to burn fat stores.

A ketogenic diet is not only an an effective way to lose weight but also to lower risk factors for disease (8Trusted Source, 9Trusted Source, 10Trusted Source, 11Trusted Source, 12Trusted Source, 13Trusted Source).

NO STARVATION DIET

What’s more, the diet is so filling that you can lose weight without counting calories or tracking your food intake (16Trusted Source).

One study found that people on a ketogenic diet lost 2.2 times more weight than those on a calorie-restricted low-fat diet. Triglyceride and HDL cholesterol levels also improved (17Trusted Source).

Another study found that people on the ketogenic diet lost 3 times more weight than those on the diet recommended by Diabetes UK (18Trusted Source).

WHAT IS KETOSIS?

In normal circumstances, the body’s cells use glucose as their primary form of energy. Glucose is typically derived from dietary carbohydrates, including:

  • sugar - such as fruits and milk or yogurt
  • starchy foods - such as bread and pasta

The body breaks these down into simple sugars. Glucose can either be used to fuel the body or be stored in the liver and muscles as glycogen.

Keto diets reduce carb consumption so that there is not enough glucose available to meet energy demands. The body will adapt to use an alternative energy source. Specifically, the body begins to break down fat stores to provide glucose from triglycerides.

Ketones are a by-product of this process.

Ketones are acids that build up in the blood and are eliminated in urine. In small amounts, they serve to indicate that the body is breaking down fat. Ketosis describes the metabolic state whereby the body, releasing ketones in the process.

IS KETOSIS HEALTHY ?

The ketogenic diet could have a healthful effect on serious health conditions such as:

  • cardiovascular disease
  • diabetes
  • metabolic syndrome

It may also improve levels of HDL cholesterol (high-density lipoproteins, also known as “good” cholesterol) better than other moderate carbohydrate diets.

These health benefits could be due to the loss of excess weight and eating of healthier foods, rather than a reduction in carbohydrates.

The ketogenic diet has also been used under medical supervision to reduce seizures in children with epilepsy who do not respond to other forms of treatment. Some studies have suggested that the diet could also benefit adults with epilepsy, although more research is required

Other conditions are also being studied to see if a ketogenic diet might be beneficial; these include:

  • Metabolic syndrome
  • Alzheimer's disease
  • Acne
  • Cancer
  • Polycystic ovary disease (PCOS)
  • Lou Gehrig's disease

KETOSIS AND DIABETES

eazyslim keto diet plan

In diabetic patients, ketosis can occur due to the body not having enough insulin to process the glucose in the body. The presence of ketones in the urine is an indicator that a patient’s diabetes is not being controlled correctly.

Some dietitians recommend a ketogenic diet for individuals with type 2 diabetes, also known as non-insulin dependent diabetes (NIDDM). With type 2 diabetes, the body still produces some insulin but is unable to properly use the insulin to transport glucose into cells for use as fuel.

The ketogenic diet focuses on the reduction of dietary carbohydrate intake. Individuals with type 2 diabetes are recommended to reduce carbohydrate intake as carbohydrates are converted to glucose and increase blood sugar levels.

A ketogenic diet consists of 70-75% fat, 20-25% protein, and 5-10% carbs. For an average person who requires 2,000 calories per day, that equates to a maximum of 50 grams of carbs per day. The average American woman eats more than 4 times as much (around 224 grams carbs per day).

Restricting carbs means less glucose

The body of a healthy person who gets their nutrition from a balanced ratio of macronutrients — protein, carbs and fat — burns glucose as their main source of energy. Glucose typically comes from carbohydrate-based foods (like bread, pasta, fruit, legumes, whole grains, soda, etc.).  Those are used to provide the body with energy or stored in the form of glycogen in the muscles and liver. When calories or carbs are reduced strictly, there isn’t enough glucose available to the body. As such, it seeks an alternative strategy in order to meet the body’s energy demands and to keep functioning properly.

easyslim.co.za keto

KETO DIET

A keto diet is a low-carb, moderate protein, higher-fat diet that can help you burn fat more effectively. It has many benefits for weight loss, health, and performance, as shown in many scientific studies.

Maximize your fat-burning results and optimize your blood-sugar control, while enjoying delicious food

KETO TO BURN FAT

KETO is short for ketosis.. When the body does not have enough glucose for energy, it burns stored fats instead this results in a build-up of acids called ketones within the body. When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain

EAZY SLIM KETO

Burn stubborn fat stores into energy

Get into a desirable body shape

Stubborn fat stores are the hardest fat to break down and normally the last type of fat that your body starts to use as energy. At Eazy Slim, we have an amazing appetite control plan with a KETO fast weight loss diet that targets the stubborn fat stores first. This process releases energy into your body to support any calorie or carb restrictions. within the body.

APPETITE CONTROL

Our specialised Keto appetite control system, will reduce any hunger pangs and sugar cravings. The appeteite control plan will balance the satiety hormones leptin and Ghrelin. Ghrelin is the hormone that says “I am hungry” while Leptin says “ I am Full”. Without balance of these hormones, you can consume far too much food than your body requires as energy. This excess eventually converts into fat. With Eazy Slim appetite control plan, you will balance these critical weight loss hormones. This plan will also help you with Slow Thyroid and Estrogen dominance

eazyslim keto berry
BENEFITS OF EAZY SLIM KETO PLAN
  • Stubborn fat break down
  • Reduced belly fat
  • Fast Weight Loss
  • Control appetite by regulating Leptin and Ghrelin
  • Improved Thyroid health
  • Balance Estrogen

The Eazy Slim Keto plan can speed up metabolism while breaking down stubborn fat stores.

KETO DIET FOR WEIGHT LOSS

KETO (low-carb) diets help you lose weight by forcing the body to burn fat stores.

A ketogenic diet is not only an an effective way to lose weight but also to lower risk factors for disease (8Trusted Source, 9Trusted Source, 10Trusted Source, 11Trusted Source, 12Trusted Source, 13Trusted Source).

NO STARVATION DIET

 

What’s more, the diet is so filling that you can lose weight without counting calories or tracking your food intake (16Trusted Source).

One study found that people on a ketogenic diet lost 2.2 times more weight than those on a calorie-restricted low-fat diet. Triglyceride and HDL cholesterol levels also improved (17Trusted Source).

Another study found that people on the ketogenic diet lost 3 times more weight than those on the diet recommended by Diabetes UK (18Trusted Source).

WHAT IS KETOSIS

In normal circumstances, the body’s cells use glucose as their primary form of energy. Glucose is typically derived from dietary carbohydrates, including:

  • sugar - such as fruits and milk or yogurt
  • starchy foods - such as bread and pasta

The body breaks these down into simple sugars. Glucose can either be used to fuel the body or be stored in the liver and muscles as glycogen.

Keto diets reduce carb consumption so that there is not enough glucose available to meet energy demands. The body will adapt to use an alternative energy source. Specifically, the body begins to break down fat stores to provide glucose from triglycerides.

Ketones are a by-product of this process.

Ketones are acids that build up in the blood and are eliminated in urine. In small amounts, they serve to indicate that the body is breaking down fat. Ketosis describes the metabolic state whereby the body, releasing ketones in the process.

broccoli_header-removebg-preview

IS KETOSIS HEALTHY ?

The ketogenic diet could have a healthful effect on serious health conditions such as:

  • cardiovascular disease
  • diabetes
  • metabolic syndrome

It may also improve levels of HDL cholesterol (high-density lipoproteins, also known as “good” cholesterol) better than other moderate carbohydrate diets.

These health benefits could be due to the loss of excess weight and eating of healthier foods, rather than a reduction in carbohydrates.

The ketogenic diet has also been used under medical supervision to reduce seizures in children with epilepsy who do not respond to other forms of treatment. Some studies have suggested that the diet could also benefit adults with epilepsy, although more research is required

Other conditions are also being studied to see if a ketogenic diet might be beneficial; these include:

  • Metabolic syndrome
  • Alzheimer's disease
  • Acne
  • Cancer
  • Polycystic ovary disease (PCOS)
  • Lou Gehrig's disease

KETOSIS AND DIABETES

eazyslim keto diet plan

In diabetic patients, ketosis can occur due to the body not having enough insulin to process the glucose in the body. The presence of ketones in the urine is an indicator that a patient’s diabetes is not being controlled correctly.

Some dietitians recommend a ketogenic diet for individuals with type 2 diabetes, also known as non-insulin dependent diabetes (NIDDM). With type 2 diabetes, the body still produces some insulin but is unable to properly use the insulin to transport glucose into cells for use as fuel.

The ketogenic diet focuses on the reduction of dietary carbohydrate intake. Individuals with type 2 diabetes are recommended to reduce carbohydrate intake as carbohydrates are converted to glucose and increase blood sugar levels.

Restricting carbs means less glucose

The body of a healthy person who gets their nutrition from a balanced ratio of macronutrients — protein, carbs and fat — burns glucose as their main source of energy. Glucose typically comes from carbohydrate-based foods (like bread, pasta, fruit, legumes, whole grains, soda, etc.).  Those are used to provide the body with energy or stored in the form of glycogen in the muscles and liver. When calories or carbs are reduced strictly, there isn’t enough glucose available to the body. As such, it seeks an alternative strategy in order to meet the body’s energy demands and to keep functioning properly.

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  • Easy Weight Loss Durban
  • Body Transformation
  • Shed Excess Kilograms
  • Boost Metabolism
  • Cellulite Treatment
  • Laser Lipo Treatment
Book your FREE body
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Body Needs Consult
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If you want to get rid of stubborn belly fat, those hard to lose kg’s or the dimpled orange peel cellulite, then Eazy Slim Weight Loss Clinic is the preferred clinic for many clients in Durban and surrounding areas.
  • Easy Weight Loss Durban
  • Body Transformation
  • Shed Excess Kilograms
  • Boost Metabolism
  • Cellulite Treatment
  • Laser Lipo Treatment
Book your FREE body
Thank You. We will contact you as soon as possible.
transformation solution consult

*Disclaimer: The results of the program may vary from person to person and therefor no one person’s results will be identical to that of another. The information on this site has not been evaluated by the Food and Drug Administration. Information and or products on this site is not intended to diagnose, treat, cure, or prevent any disease.