Your body strives to maintain optimum health by keeping all of its systems in balance. Along with proper nutrition, exercise and rest, massage relaxes tense muscles and stimulates the body’s communication lines to help it do its job — to assist with recovery and to keep you feeling your best.
Even for the healthiest person, massage offers major benefits like:
- Calming the central nervous system
- Increasing circulation
- Elongating tight muscles
- Loosening toxins from the tissues for elimination
- Boosting immunity
If you’re just looking to enhance your health or want an occasional respite from everyday stress and strain, scheduling a massage is essential.
For those who work in a high-stress environment or have daily activities that risk causing repetitive-motion injuries or postural issues, weekly sessions might be best. So, make regular massage a priority in your life for a healthier tomorrow!
Massage for Circulation
The skin is the largest organ in our body. Massage increases the blood circulation to the skin which improves the skins overall complexion and health.
Massage therapy improves circulation, alleviates muscle soreness
Massage therapy can help ease sore muscles and improve blood flow for people who are active as well as for those who do not exercise. The sore, tired knots of muscles are reduced or eliminated and once again the increased circulation to the muscles aids in healing and regeneration. Those effects can last for more than 72 hours, researchers found. People with poor circulation or limited ability to move are among those who could benefit most from massage therapy.
The squeezing and pulling also flushes lactic acid from the muscles and improves the circulation of the lymph fluid which carries metabolic waste away from muscles and internal organs.
This results in lower blood pressure and improved body function. Improved blood circulation is just one more benefit of massage therapy.
Massage is a fantastic way to bring more balance into our lives. Promotes faster healing of strained muscles, sprained ligaments, fractures, and reduce the formation of excessive scar tissue. It relieves pain, anxiety, stress, and depression. Consider that you have to schedule a portion of your day to have a full body massage, and in that time you cannot be reached by any outside stressors such as work issues.
With the burden of having to be responsible for anything for at least an hour or two lifted, you can actually begin to physically feel yourself relax. While all this happens we slip into a deeper than usual state of relaxation and the endorphins released improve our sense of wellbeing.
Lymphatic System Drainage Treatment
The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials. The primary function of the lymphatic system is to transport lymph, a fluid containing infection-fighting white blood cells, throughout the body.
What is Lymphatic Drainage?
During a Lymphatic Drainage treatment, the lymph nodes are gently “pumped” releasing blockages from accumulated waste. The elimination of toxins is then encouraged with gentle pressure specifically designed to use the correct applied hand pressure and direction to stimulate the flow of the lymphatic fluids. You may experience a significant decrease in swelling, retained water in the legs, bloating, sinus pressure resulting in a lighter, cleaner feeling overall.
Benefits of Lymphatic Massage
- Reduces cellulite.
- Clears water retention or edema from the legs
- Relieves – Swollen, heavy and feet.
- Reduces symptoms relating to PMS syndrome.
- Creates a vastly improved Immune System Response
- Improves skin condition and complexion
- Elimination of excess water and toxins from the body, activating the cells’ ability to regenerate and repair tissues.
R 280 Duration: 30 minutes
R 490 Duration: 1 Hour
Eazy Slim treatments are considered complementary. The information is designed for educational purposes only. Eazy Slim is NOT a licensed medical practice. Any information or treatments from Eazy Slim is not intended in any way to substitute professional medical advice, diagnosis or treatment and does not establish a physician-patient relationship between you and Eazy Slim.
What is a Reflexology Treatment?
Reflexology is a technique that involves the application of pressure along specific meridian and nerve points for health benefits. The therapy is performed predominantly on the feet. Foot reflexology has become very popular and has benefits for providing relief from various medical conditions.
The art of foot reflexology works the same as acupuncture as it concentrates on specific nerve points on the foot. The nerve points correspond to various organs in the body and when pressure is applied, it helps in improving the function and health of the organs as well as relieving various illnesses.
Any form of illness in the body is reflected as a lump which corresponds to an area on the foot. When massaging is conducted on the foot, it helps to improve vitality as well as stimulating the area.
Eazy Slim Reflexology is focused on facilitating healthy metabolic organ function, promoting release of toxic build-up and helping lymph and blood circulation for enhanced gut health, hormone balance and weight loss results.
What is Aromatherapy Massage?
Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient. The essential oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves. There are several ways of applying the oils, including adding the oils to your bath or inhaling them, but the most popular and effective are through massage.
Benefits of Aromatherapy massage
- Reduces stress
- Fights depression
- Manages pain
- Improves blood pressure
Indian Head Massage
What is Indian Head Massage?
Indian head massage originated in India over 1000 years ago and began as a way of keeping the hair in good condition. It is based on the ancient healing system of Ayurveda.
Indian head massage is great for relieving the stress and tension in our everyday lives. The technique uses controlled movements and has a strong effect on the three higher chakras – the mind, body, and spirit. The Chakra is the energy vortex that we need to remain striving and because the massage works on the neck and shoulders, tension is relieved almost instantly.
Benefits of Indian Head Massage:
- Ease headaches and migraine
- Relax muscles
- Relax and tones facial muscles
- Stimulate the hair and scalp
- Help localized blood and lymphatic circulation
- Boost the immune system
- Restore joint movement
- Relieve Sinusitis
- Reduce stress
- Release anxiety
- Relieve eyestrain
- Relieve insomnia
What is Swedish Massage?
Swedish massage therapy involves mild, moderate or deeper strokes on the back, arms, legs, neck and other body parts to target tissues and muscles for maximal pain relief, stress release and relaxation.
Swedish massage helps promote healing while targeting pain, injuries, stress and stiffness using gliding, kneading, tapping, friction and light shaking—designed to ease back pain and help relaxation.
Benefits of Swedish Body Massage
As you age your muscles often weaken, especially if you lead a sedentary life. Repeated massage helps strengthen muscles in many cases. The pampering effect of a soothing massage can offers many benefits and alleviate physical and emotional issues, including the following: